Kamaaina Spareribs Recipe




 Lean pork spareribs4 Pound
 Canned crushed pineapple in juice20 Ounce, drained (1 Can)
 Catsup1 Cup (16 tbs)
 Packed brown sugar1⁄2 Cup (8 tbs)
 Red wine vinegar1⁄3 Cup (5.33 tbs)
 Soy sauce1⁄4 Cup (4 tbs)
 Ground ginger1 Teaspoon
 Dry mustard1⁄2 Teaspoon
 Garlic powder1⁄4 Teaspoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 3487 Calories from Fat 895

% Daily Value*

Total Fat 99 g153%

Saturated Fat 34.1 g170.7%

Trans Fat 0 g

Cholesterol 1233.7 mg

Sodium 7742.1 mg322.6%

Total Carbohydrates 250 g83.3%

Dietary Fiber 6.1 g24.4%

Sugars 222.6 g

Protein 385 g769.8%

Vitamin A 47.3% Vitamin C 146%

Calcium 55% Iron 170.6%

*Based on a 2000 Calorie diet


Have butcher cut across rib bones to make strips 1 1/2 inches wide.
Preheat oven to 350°E Place ribs close together in single layer in baking pan.
Sprinkle with salt and pepper to taste.
Cover tightly with aluminum foil.
Bake 1 hour.
Uncover; pour off and discard drippings.
In bowl, combine remaining ingredients.
Spoon sauce over ribs.
Place ribs over hot coals.
Grill 15 minutes or until ribs are tender and glazed.