Hawaiian Kalua Pork Recipe Video
Ingredients
| Pork butt | 6 Pound | |
| Pork butt | 6 Pound | |
| Liquid smoke | 1 Tablespoon | |
| Liquid smoke | 1 Tablespoon | |
| Sea salt | 1 1⁄2 Tablespoon | |
| Cabbage | 1 , steamed |
Nutrition Facts
Serving size
Calories 1165 Calories from Fat 682
% Daily Value*
Total Fat 76 g116.5%
Saturated Fat 26.6 g133.2%
Trans Fat 0.7 g
Cholesterol 421.9 mg140.6%
Sodium 1929.9 mg80.4%
Total Carbohydrates 5 g1.6%
Dietary Fiber 1.6 g6.3%
Sugars 2 g
Protein 118 g235.5%
Vitamin A 1.2% Vitamin C 38.1%
Calcium 12.7% Iron 38.3%
*Based on a 2000 Calorie diet
Directions
- Add sea salt to pork butt. Rub around the pork.
- Place pork in crockpot.
- Add liquid smoke.
- Cover crockpot and cook on high for 7 to 71/2 hours.
- After it is cooked, remove pork from crockpot.
- Shred using 2 forks.
- If it is too dry, add some of the drippings from the crockpot – DO NOT add all drippings because it is too salty.
- If you wish, you can steam cabbage or cook the cabbage in the drippings and serve it under the cooked pork.
- Serve with steamed white rice.
- Enjoy!
Editors Review
Want to try a quick pork recipe that needs just three ingredients? In this video, chef Marie shows a simple to make Hawaiian Kalua Pork that needs a 6 pound pork roast, sea salt and liquid smoke. It takes about 8 hours of cooking but the wait seems to be worth. One can even leave the pork for cooking in the morning before going to office and when you are at home a delicious dish will be waiting for you.
Chef
