Kale with Sweet Red Pepper and Balsamic Vinegar Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
Method

Ingredients

 Olive oil2 Tablespoon
 1 large sweet red pepper, seeded and cut into triangles
 Garlic2 Clove (5gm), minced
 Kale1 Bunch (100gm)
  black pepper1
 Balsamic vinegar1/4 Cup (16 tbs)

Directions

Wash the kale very thoroughly and chop it, discarding any tough stems.
Heat the oil in a 12-inch skillet and saute the red pepper until the oil begins to turn pink.
Add the garlic and kale, which should still have some water clinging to it.
Cover and braise the vegetables for 5 to 8 minutes, stirring several times.
Add more water if needed.
Remove the pan from the heat as soon as the kale is tender to the bite.
Season to taste with freshly ground black pepper.
Just before serving, drizzle on the vinegar.
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