Kale Mushroom Soup Recipe

Summary

Health IndexHealthyCourse
MethodDish
Main IngredientHealthy

Ingredients

 Garlic2 Clove (5gm), thinly sliced
 Butter/Margarine2 Teaspoon
 Kale3/4 pound, cut into strips
 4 cups Vegetable Stock or low-sodium chicken stock
 Mushrooms2 Cup (16 tbs)
 Black pepper1/4 Teaspoon
 Salt1 Pinch

Directions

1. Saute the garlic in the butter in a large saucepan over low heat 2 to 3 minutes.
2. Add the kale, stock, mushrooms, pepper and salt, and bring to a boil. Cover the pan, reduce the heat to low and simmer the mixture 10 to 15 minutes, or until the vegetables are tender.
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