Steamed Kale Recipe Video
Summary
Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings2
Main IngredientCurly Kale
Ingredients
Large bunch of fresh kale – pulled from stalks, cleaned and chopped fine.
Garlic clove – minced
Juice of ½ lemon
2 teaspoons soy sauce
olive oil
Directions
# Steam about a quart bowl full of kale until tender and bright green (about 8-10 min.)
# Toss in bowl with flavor seasonings of garlic, lemon juice, soy sauce and some olive oil to taste
# Toss in bowl with flavor seasonings of garlic, lemon juice, soy sauce and some olive oil to taste
