Kalamata Olive Sauce Recipe


Preparation Time15 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
Main IngredientInterest Group


 Kalamata olives10 Ounce, rinse, drain and pit
 Dried thyme1⁄4 Teaspoon
 Shallots2 Medium, minced
 Dried oregano1⁄8 Teaspoon
 Garlic2 Clove (10 gm), minced
 Balsamic vinegar1 Teaspoon
 Red chili pepper1 , seeded and minced
 Extra-virgin olive oil1⁄2 Cup (8 tbs)
 Italian parsley2 Tablespoon (Fresh Leaves)

Nutrition Facts

Serving size: Complete recipe

Calories 1843 Calories from Fat 1772

% Daily Value*

Total Fat 194 g297.8%

Saturated Fat 7.8 g38.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2427.4 mg101.1%

Total Carbohydrates 34 g11.2%

Dietary Fiber 2.1 g8.3%

Sugars 1.7 g

Protein 3 g6.3%

Vitamin A 66.2% Vitamin C 103.9%

Calcium 11.4% Iron 25.5%

*Based on a 2000 Calorie diet


1) In a food processor, mince together shallots and garlic.
2) While the processor is still on add chilli pepper and mince.
3) Add parsley, thyme, oregano, and vinegar, pulsing to blend.
4) Slowly stream in olive oil through feed tube, blend until emulsified.

5) Serve cold as sauce. dip or spread.