Kalamata Olive Puree Recipe

Summary

Preparation Time15 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Kalamata olives1⁄2 Cup (8 tbs), pitted
 Garlic clove2 Small, peeled
 Extra virgin olive oil1 Tablespoon
 Fresh lemon juice1 Tablespoon
 Fresh oregano leaves/1 teaspoon dried oregano mixed with 1 tablespoon chopped flat-leaf parsley1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 399 Calories from Fat 384

% Daily Value*

Total Fat 42 g64.8%

Saturated Fat 1.1 g5.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 768.5 mg32%

Total Carbohydrates 9 g3.1%

Dietary Fiber 0.42 g1.7%

Sugars 0.4 g

Protein 0.71 g1.4%

Vitamin A 4.8% Vitamin C 17.3%

Calcium 1.8% Iron 1.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a food processor, combine all the ingredients.
2) Process until just pureed. A bit of texture should be retained.

SERVING
3) Transfer to a decorative bowl and serve at room temperature.

TIPS
This puree can be kept covered in the refrigerator for up to 1 week.
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