Indian Kalakand Recipe Video
Ingredients
| Whole milk | 3 1⁄2 Liter | |
| Milk powder | 2 Cup (32 tbs) | |
| Sugar | 2 1⁄2 Cup (40 tbs) | |
| Cardamom powder | 1 Tablespoon | |
| Pistachios | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 566 Calories from Fat 157
% Daily Value*
Total Fat 18 g27%
Saturated Fat 10 g49.9%
Trans Fat 0 g
Cholesterol 55 mg18.3%
Sodium 216.4 mg9%
Total Carbohydrates 91 g30.3%
Dietary Fiber 0.59 g2.4%
Sugars 89.4 g
Protein 17 g34.1%
Vitamin A 10.8% Vitamin C 1.9%
Calcium 60.4% Iron 2.8%
*Based on a 2000 Calorie diet
Directions
Now drain excess water from paneer.
Now take paneer in to a pan mix sugar and cook just for 10 mts.
Now add milk powder, mix and cook for 5 mts.
Add Cardamom powder, mix and transfer mixture in to a greased tray. Spread it evenly and garnish with chopped pistachios.
Allow it to cool down and cut it in to desired shape.
