Kadgi chakko Recipe

Kadgi chakko picture

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
Speciality, , , , Vegetarian
Interest Group, ,

Ingredients

 Jackfruit1 Can (10 oz)
 Coconut2 Cup (32 tbs), frozen
 Red chillies6
 Mustard seeds1⁄4 Teaspoon
 Coconut oil3 Tablespoon
 Black gram1 Teaspoon
 Coriander seeds1⁄4 Teaspoon
 Tamarind paste1⁄4 Teaspoon
 Salt To Taste

Nutrition Facts

Serving size

Calories 636 Calories from Fat 425

% Daily Value*

Total Fat 50 g77.2%

Saturated Fat 43.3 g216.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 218 mg9.1%

Total Carbohydrates 51 g17%

Dietary Fiber 10.7 g42.8%

Sugars 6.7 g

Protein 6 g12.3%

Vitamin A 14.8% Vitamin C 92.3%

Calcium 8.4% Iron 18.5%

*Based on a 2000 Calorie diet

Directions

1. Wash jackfruit pices thoroughly (to remove the saltyness) and pressure cook for upto 2 whistles.
2. Mash the jackfruit coarsely.
3. Heat 1 tbsp oil in a pan and fry urad dal and coriander seeds till light brown.
4. Prepare the masala by grinding coconut, red chillies, and tamarind to a coarse paste.
5. Now add fried coriander seeds and urad dal and grind to a smooth paste.(Add just enough water to grind them. Do not add too much of water as this curry is prepared dry)
6. Now heat remaining oil in a pan and add mustard seeds.
7. Add the masala to it and mix it well.
8. Now add the mashed jackfruit and mix it nicely.
9. Cover and cook on a low flame till all the water evaporates and everything is blended nicely. (for about 10 minutes stirring occasionally)
10. Serve hot as a side dish with rice and dal.
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