Kaddhanya chi Koshimbiri Recipe
Summary
Ingredients
| Matki | 30 Gram, sprouted (moth beans) | |
| Green moong | 30 Gram, sprouted | |
| Coconut | 1⁄2 Cup (8 tbs), grated | |
| Green chilly | 2 Small, chopped | |
| Lemon | 1 Small | |
| Salt | To Taste | |
| Sugar | 1⁄2 Teaspoon | |
| Corinader | 1 Teaspoon, chopped | |
| Water | 1 Cup (16 tbs) | |
| Capsicum | 1 Small, boiled & cooked in little water and salt | |
| Tomato | 1 Small, chopped | |
| Corn | 1 Tablespoon, boiled |
Nutrition Facts
Serving size
Calories 151 Calories from Fat 43
% Daily Value*
Total Fat 5 g7.8%
Saturated Fat 4.1 g20.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 138.7 mg5.8%
Total Carbohydrates 22 g7.5%
Dietary Fiber 4.6 g18.3%
Sugars 3.9 g
Protein 6 g12.7%
Vitamin A 10.4% Vitamin C 69.4%
Calcium 2.9% Iron 8%
*Based on a 2000 Calorie diet
Directions
1)Separately boil sprouted matki and sprouted green moong for 5-7 minutes.
2)In a bowl mix cooked matki,green moong,grated coconut,green chilly,salt,sugar,coriander,corn,capsicum,tomato and squeeze lemon over it.
SERVING
3)Serve Kaddhanya chi Koshimbiri with rice.
Chef
