Kachumbar Salad Recipe
Summary
Ingredients
| Onion | 1 Small | |
| Tomatoes | 2 Large | |
| Green pepper | 1 | |
| Lemon juice | 2 Tablespoon | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 76 Calories from Fat 5
% Daily Value*
Total Fat 0.55 g0.85%
Saturated Fat 0.12 g0.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 207.8 mg8.7%
Total Carbohydrates 18 g5.9%
Dietary Fiber 4.6 g18.3%
Sugars 9.6 g
Protein 3 g6%
Vitamin A 36% Vitamin C 158.1%
Calcium 4.1% Iron 4.9%
*Based on a 2000 Calorie diet
Directions
Cut tomatoes in half, shake out seeds and cut flesh into matchstick strips.
Remove seeds and inner ribs of green pepper and cut flesh into matchstick strips.
Place all vegetables in a bowl, sprinkle with lemon juice and salt and mix lightly.
Chill until serving time.
Chef
