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Kabuli Chianna Salad Recipe
|Chickpeas||250 Gram, soaked overnight (Kabuli Chana)|
|Garam masala powder||1 Teaspoon|
|Cumin seed powder||1⁄2 Teaspoon|
|Water||3 Cup (48 tbs)|
|Green chili||1 , finely chopped|
|Lime||1 , juiced|
|Chopped coriander leaves||1 Tablespoon (For Garnish)|
Serving size: Complete recipe
Calories 1002 Calories from Fat 143
% Daily Value*
Total Fat 17 g26.1%
Saturated Fat 1.7 g8.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 625.6 mg26.1%
Total Carbohydrates 170 g56.6%
Dietary Fiber 48.2 g192.7%
Sugars 33.3 g
Protein 52 g104.3%
Vitamin A 63% Vitamin C 235.6%
Calcium 40% Iron 101.7%
*Based on a 2000 Calorie diet
Microwave the channa in a deep bowl with garam masala powder, cummin seed powder and water at 70% power for 40 minutes or until the water has dried up completely.
It may take a few more minutes.
Let it stand until it reaches room temperature.
Mix in the rest of the ingredients and chill.
Place in a serving dish and sprinkle coriander leaves on top and serve.