Kashi Halwa Recipe
Ingredients
| Winter melon | 2 Pound | |
| Sugar | 2 Cup (32 tbs) (according to taste) | |
| Broken cashew | 1 Tablespoon | |
| Golden raisins | 1 Tablespoon | |
| Crushed cardamom | 1⁄2 Teaspoon | |
| Ghee | 2 Tablespoon | |
| Red food color | 2 Drop |
Nutrition Facts
Serving size
Calories 568 Calories from Fat 82
% Daily Value*
Total Fat 9 g14.5%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.1 mg6.7%
Sodium 41.8 mg1.7%
Total Carbohydrates 125 g41.7%
Dietary Fiber 2.3 g9.1%
Sugars 120.8 g
Protein 2 g4.2%
Vitamin A 2.3% Vitamin C 68.5%
Calcium 2% Iron 4.4%
*Based on a 2000 Calorie diet
Directions
2. Heat ghee in a heavy bottomed pan and fry the cashew till light brown.
3. Add the raisins and fry till they puff up. Keep it aside.
4. Now add the grated winter melon and saute till all the water evaporates and winter melon is cooked.
5. Add the sugar and mix it well. Keep stirring till all the water evaporates.
6. Add the food color, fried cashew and raisins and crushed cardamom. Mix it well.
7. Remove from the flame.
8. Serve hot or cold.
