Just Plain Good Hamburgers Recipe
Ingredients
| Lean beef | 1 Pound, ground | |
| Ground beef | 1 Pound (lean) | |
| Yellow onion | 1 Small, grated (peeled) | |
| Salt | 1 Teaspoon | |
| Black pepper | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2045 Calories from Fat 1338
% Daily Value*
Total Fat 149 g228.6%
Saturated Fat 55.9 g279.3%
Trans Fat 0 g
Cholesterol 510.5 mg170.2%
Sodium 2517.5 mg104.9%
Total Carbohydrates 2 g0.8%
Dietary Fiber 0.64 g2.5%
Sugars 0 g
Protein 175 g349.6%
Vitamin A 0.1% Vitamin C 0.44%
Calcium 13.4% Iron 65.1%
*Based on a 2000 Calorie diet
Directions
2. Topanbroil: Heat a lightly oiled heavy 12-inch skillet over moderate heat until hot. Cook the patties, uncovered, 3 minutes on each side for rare, 4 for medium, 6 for well done. Do not press on the patties or you will force out the juices.
To broil: Place the patties 3 inches from the heat, and cook 2 minutes on each side for rare, 3 to 4 for medium, 5 to 6 for well done. Serve sandwich style on toasted hamburger buns.
