July 4Th Tart Recipe


Difficulty LevelEasyHealth IndexAverage
SpecialityMain Ingredient
Interest Group


 12 inch phyllo dough tart shell1
 Vanilla tart filling2 Cup (32 tbs)
 Fresh blueberries1 Cup (16 tbs)
 Fresh whole strawberries1 Cup (16 tbs), hulled

Nutrition Facts

Serving size: Complete recipe

Calories 2992 Calories from Fat 484

% Daily Value*

Total Fat 54 g82.8%

Saturated Fat 26.5 g132.3%

Trans Fat 0 g

Cholesterol 176 mg

Sodium 3525.4 mg146.9%

Total Carbohydrates 637 g212.5%

Dietary Fiber 15.9 g63.4%

Sugars 384 g

Protein 20 g39.7%

Vitamin A 2% Vitamin C 195.8%

Calcium 3.7% Iron 6.3%

*Based on a 2000 Calorie diet


Prepare the phyllo tart shell.
Spoon the Vanilla Tart Filling into the prepared shell.
Arrange the blueberries in a circle around the edge.
Put the strawberries in a line across diagonally.
Do this again to divide the tart into four sections.
Arrange any remaining fruit in patterns in the open areas.
May be refrigerated for an hour or two.