Julienne Of Rutabaga Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineMethod

Ingredients

 Peeled, julienned rutabaga2 Cup (32 tbs)
 Chopped parsley1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 118 Calories from Fat 6

% Daily Value*

Total Fat 0.74 g1.1%

Saturated Fat 0.1 g0.52%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 70.8 mg3%

Total Carbohydrates 26 g8.8%

Dietary Fiber 8.3 g33.2%

Sugars 17.6 g

Protein 4 g8.4%

Vitamin A 25.4% Vitamin C 163.2%

Calcium 16.7% Iron 14.2%

*Based on a 2000 Calorie diet

Directions

Boil the julienned rutabaga in water until fork-tender.
Drain and toss with chopped parsley.
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