Ham Sandwich Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
DishMain Ingredient
Interest Group

Ingredients

 Mayonnaise1⁄2 Cup (8 tbs)
 Dry mustard1⁄4 Teaspoon
 Grated carrot2 Cup (32 tbs)
 Julienne ham1⁄4 Pound (1 Cup)
 Raisins1⁄2 Cup (8 tbs)
 Dark bread slice8

Nutrition Facts

Serving size

Calories 458 Calories from Fat 207

% Daily Value*

Total Fat 25 g38.3%

Saturated Fat 2.2 g11.1%

Trans Fat 0 g

Cholesterol 34.6 mg11.5%

Sodium 853.7 mg35.6%

Total Carbohydrates 50 g16.6%

Dietary Fiber 4.2 g17%

Sugars 15.4 g

Protein 11 g21.5%

Vitamin A 1.9% Vitamin C 0.87%

Calcium 41.5% Iron 146.8%

*Based on a 2000 Calorie diet

Directions

Stir mustard into mayonnaise.
Add remaining ingredients except bread, mixing well.
Dividef iII-ing among 4 bread slices.
Top with remaining 4 slices bread.
Makes 4 servings.
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