Julia S Black Beans and Rice with Tomato Sauce Recipe

Summary

Difficulty LevelBetter BuyHealth IndexHealthy++
CuisineCourse
MethodMain Ingredient

Ingredients

 Black beans2 1/2 Cup (16 tbs), dried
 7 cups water, broth, or vegetable cooking liquid
 Ground black pepper1/4 Teaspoon
 Garlic3 Clove (5gm), minced
 1 large onion, peeled, studded with 4 whole cloves
 Vegetable oil2 Tablespoon
 1 large green pepper, seeded and chopped
 Onion1 Cup (16 tbs), chopped
 Salt To Taste

Directions

Bring beans and water to a boil in a large, heavy saucepan or Dutch oven.
Boil for 2 minutes, remove from heat, cover, and let stand for at least 1 hour.
Add black pepper to beans and reheat; cover and simmer for 1 hour.
Stir garlic and whole onion into beans; simmer, covered, 30 minutes longer or until beans are tender.
Heat oil in a medium-size frying pan; stir in pepper and onion.
Saute1 until onions are golden.
Remove whole onion from beans, and, if desired, chop onion and return to beans along with saute'ed pepper and onion mixture.
Add salt to taste; correct seasonings.
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