Fresh Fruit Juice Recipe Video
Ingredients
| Carrots | 5 Medium | |
| Banana | 1 | |
| Apple | 1 | |
| Strawberries | 6 Small |
Nutrition Facts
Serving size
Calories 162 Calories from Fat 6
% Daily Value*
Total Fat 0.75 g1.2%
Saturated Fat 0.15 g0.74%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 106.8 mg4.4%
Total Carbohydrates 40 g13.4%
Dietary Fiber 8 g32.2%
Sugars 23.4 g
Protein 2 g4.8%
Vitamin A 511.1% Vitamin C 50%
Calcium 6.1% Iron 4.4%
*Based on a 2000 Calorie diet
Directions
1. In a juicer put down all the fruits one by one. And extract the juice.
SERVING
2. Pour the juice in a glass and serve after a workout.
Chef
