Johnny Carson's Whitefish Recipe

Summary

Preparation Time5 MinCooking Time25 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 1 medium zucchini, cut into 1/2-inch cubes
 1 carrot, cut into 1/2 -inch dice
 1/4 pound green beans, trimmed and cut into 1-inch pieces
 4 8-ounce whitefish fillets
 Salt1/4 Teaspoon
 Ground pepper1/8 Teaspoon
 File powder1/2 Teaspoon
 Cayenne pepper1 Pinch
 Angel hair pasta1 pound, dried
 1 ripe tomato, peeled, seeded, and diced
 Extra virgin olive oil2 Tablespoon
 1/2 cup shredded fresh basil, loosely packed

Directions

In a large pot of boiling, salted water, cook the zucchini until tender, about 1 minute.
Remove with a slotted spoon and set aside.
Add the carrots and cook in the still-boiling water until tender, 2 to 3 minutes.
Remove with a slotted spoon and set aside.
Finally, add the green beans and cook until tender, 2 to 3 minutes.
Keep the water at a full boil until ready to cook the pasta.
Preheat the broiler and broiling pan.
Season the fish with salt, black pepper, file powder, and cayenne pepper to taste.
Broil 4 to 5 inches away from the source of heat until the fish is lightly browned, firm to the touch, and opaque, 7 to 10 minutes.
Transfer to a platter, remove the skin, and keep warm.
Add the pasta to the pot of boiling water and cook until al dente, according to the package instructions.
Drain well.
Return the drained pasta to the pot, set over moderately high heat.
Add the cooked vegetables, chopped tomato, olive oil, and the basil, then toss until blended and heated through.
Transfer to a large serving platter.
Gently place the fish on top.
Serve at once.
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