Johnny Cake Recipe


VegetarianMain Ingredient


 Sifted all purpose flour2⁄3 Cup (10.67 tbs)
 Salt3⁄4 Teaspoon
 Baking soda1 Teaspoon
 Baking powder1 Teaspoon
 Granulated sugar1 Tablespoon
 Yellow corn meal1 1⁄3 Cup (21.33 tbs)
 Eggs2 , well-beaten
 Sour milk/Buttermilk1 2⁄3 Cup (26.67 tbs)
 Melted shortening/Salad oil1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2155 Calories from Fat 718

% Daily Value*

Total Fat 81 g124.9%

Saturated Fat 24.8 g124.2%

Trans Fat 0 g

Cholesterol 423 mg

Sodium 3833.6 mg159.7%

Total Carbohydrates 290 g96.8%

Dietary Fiber 17.8 g71.3%

Sugars 66.5 g

Protein 71 g142.4%

Vitamin A 48.7% Vitamin C 4.1%

Calcium 161.7% Iron 75.7%

*Based on a 2000 Calorie diet


Combine and sift together first five ingredients; stir in corn meal.
Combine eggs, milk, and shortening and add, all at once, to dry ingredients.
Stir until just blended, but no longer.
Turn into a greased pan 11" x 7" x 1 1/2" and bake in a moderately hot oven of 400ยบ F for 30-35 min.
Cut in squares and serve hot.