Jicama Wheat-Free Crackers Recipe by Luci Lock Recipe Video

Mercola.com founder, Dr. Joseph Mercola shares a video of Luci Lock who shows you a great alternative to grain-loaded crackers using jicama slices.

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings1
CuisineCourse
TasteMethod
DishSpeciality
VegetarianMain Ingredient

Ingredients

 Jicama1⁄2 , thinly sliced
 Himalayan salt To Taste
 Lime1⁄2 , juiced

Nutrition Facts

Serving size: Complete recipe

Calories 129 Calories from Fat 3

% Daily Value*

Total Fat 0.32 g0.5%

Saturated Fat 0.07 g0.36%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 401 mg16.7%

Total Carbohydrates 31 g10.2%

Dietary Fiber 16.5 g66.2%

Sugars 6.2 g

Protein 2 g4.9%

Vitamin A 1.5% Vitamin C 117.7%

Calcium 4.4% Iron 11.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1 Cut the jicama into thin slices.
2 Sprinkle each slice with himalayan salt and some fresh lime juice.

SERVING
3 Serve with your favorite soup.
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