Jerk Spiced White Fish Recipe Video

Summary

Cooking Time10 MinDifficulty LevelEasy
Health IndexAverageServings1
CuisineCourse
TasteMethod
Main Ingredient, Interest Group

Ingredients

 
Please see video

Directions

This video is a creation of chefbinks. You can visit chefbinks for complete recipes, and more videos.

Editors Review

When we think of “jerked” Caribbean, beef, pork or chicken come to mind but rarely do we think of fish. This recipe is not the traditional use of “jerk seasoning” and is a “I’m ready to eat dinner now” kind of a dish that takes literally 10 minutes to put on the table from start to finish. White fish fillet rubbed with dry jerk seasoning, seared in hot olive oil and fried in the oven. Making a healthy delicious dinner could not get easier!
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