Jerk Marinade Recipe
One of thousands of Jerk Marinades, the Chipotle adds a nice Smokey Flavor to the Marinade. I used Splenda, but Brown Sugar would make this more Authentic
Ingredients
| Ginger | 1 Teaspoon | |
| Allspice | 1 Teaspoon | |
| Cinnamon stick | 1 Small | |
| Star anise | 1 | |
| Cloves | 4 | |
| Chipotle chile | 1 (canned in adobo) | |
| Thyme | 1⁄2 Teaspoon | |
| Splenda/Brown sugar | 2 Teaspoon | |
| Kosher salt | 1 Teaspoon | |
| Garlic | 3 Clove (15 gm) | |
| Shallots/4 green onions | 2 | |
| Cider vinegar | 1⁄4 Cup (4 tbs) | |
| Grapeseed oil | 1⁄8 Cup (2 tbs) |
Nutrition Facts
Serving size
Calories 46 Calories from Fat 29
% Daily Value*
Total Fat 3 g5.1%
Saturated Fat 0.31 g1.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 260.8 mg10.9%
Total Carbohydrates 4 g1.3%
Dietary Fiber 0.42 g1.7%
Sugars 1.2 g
Protein 0.51 g1%
Vitamin A 3.9% Vitamin C 3.5%
Calcium 1.5% Iron 1.6%
*Based on a 2000 Calorie diet
Directions
Blend All ingredients together, and Marinate your favorite meat or Tofu for 4 to 24 hrs.
Chicken is the most Traditional,
Then Grill
Chicken is the most Traditional,
Then Grill
Comments
Comments: 2 |
Add a Comment
Usra says :
jerk marinate
recipe is very yummy and delicious, this recipe is very simple.Thank you for telling the whole recipe.
Posted on: 17 May 2011 - 7:56am
Ganesh Dutta says :
This recipe is also good. It is showing the real taste of Caribbean Cuisine.
Thanks for sharing this nice recipe.
Posted on: 22 April 2008 - 2:08pm
Chef
