Jerk Wings With Ranch Clipping Sauce Recipe

Most people dislike diet food not only because it is unappetizing but also because it is difficult to source good recipes relating to diets. I was also of the same opinion till I found this extremely appetizing recipe of Jerk Wings With Ranch Clipping Sauce. This is the best recipe of Chicken I have ever made. Most nutritionist swear by this recipe of Jerk Wings With Ranch Clipping Sauce when it comes to making something Low Carb. Was it you or the fragrance of Jerk Wings With Ranch Clipping Sauce that you are cooking that has dragged me to the kitchen?, were my husband's words.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanMethodBaked
Main IngredientChicken

Ingredients

 
1/2 cup mayonnaise
 
1/2 cup plain yogurt or sour cream
 
1 1/2 teaspoons salt, divided
 
1 1/4 teaspoons garlic powder, divided
 
1/2 teaspoon black pepper, divided
 
1/4 teaspoon onion powder
 
2 tablespoons orange juice
 
1 teaspoon sugar
 
1 teaspoon dried thyme leaves
 
1 teaspoon paprika
 
1/4 teaspoon ground nutmeg
 
1/4 teaspoon ground red pepper
 
2 1/2 pounds chicken wings

Directions

Preheat oven to 450°F.
For Ranch Dipping Sauce, combine mayonnaise, yogurt, 1/2 teaspoon salt, 1/4 teaspoon garlic powder, 1/4 teaspoon black pepper and onion powder in small bowl.
Combine orange juice, sugar, thyme, paprika, nutmeg, red pepper, remaining 1 teaspoon salt, 1 teaspoon garlic powder and 1/4 teaspoon black pepper in small bowl.
Cut tips from wings; discard.
Place wings in large bowl.
Drizzle with orange juice mixture; toss to coat.
Transfer chicken to greased broiler pan.
Bake 25 to 30 minutes or until juices run clear and skin is crisp.

Questions, Comments and Reviews

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