Jelly Sauce Recipe


Difficulty LevelEasyHealth IndexJust Enjoy


 Lamb fat/Other fat2 Tablespoon
 Flour2 Tablespoon
 Lamb stock1 Cup (16 tbs), made from boiling the bones/pan drippings
 Firmly packed brown sugar1⁄4 Cup (4 tbs)
 Lemon2 , juiced
 Ground allspice1⁄8 Teaspoon
 Grated nutmeg1⁄4 Teaspoon
 Red currant jelly1⁄2 Cup (8 tbs)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 949 Calories from Fat 195

% Daily Value*

Total Fat 22 g33.2%

Saturated Fat 11.1 g55.5%

Trans Fat 0.8 g

Cholesterol 26.5 mg

Sodium 972.5 mg40.5%

Total Carbohydrates 191 g63.7%

Dietary Fiber 6.7 g26.8%

Sugars 123.3 g

Protein 11 g22.9%

Vitamin A 0.8% Vitamin C 149.3%

Calcium 15.9% Iron 20.7%

*Based on a 2000 Calorie diet


Melt fat and stir in flour.
Gradually stir in stock and sugar.
Cook over low heat, stirring constantly, until smooth and thickened.
Add lemon juice, allspice, nutmeg, jelly, and salt and pepper to taste.
Reheat slightly and serve with sliced lamb.