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Jellied Beet and Salmon Salad Recipe
|Canned salmon||1 Pound|
|Unflavored gelatin||1 1⁄2 Tablespoon|
|Cold water||1 1⁄4 Cup (20 tbs) (Divided)|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Juice||1⁄4 Cup (4 tbs) (From Salmon)|
|Beet juice||1⁄4 Cup (4 tbs)|
|Water||1⁄3 Cup (5.33 tbs)|
|Chopped cooked beets||1 Cup (16 tbs)|
|Minced onion||2 Teaspoon|
|Diced celery||1⁄2 Cup (8 tbs)|
|Hard-cooked eggs||2 , sliced|
Calories 153 Calories from Fat 50
% Daily Value*
Total Fat 6 g8.5%
Saturated Fat 0.48 g2.4%
Trans Fat 0 g
Cholesterol 74.6 mg24.9%
Sodium 807 mg33.6%
Total Carbohydrates 7 g2.4%
Dietary Fiber 0.71 g2.9%
Sugars 4.6 g
Protein 16 g31.1%
Vitamin A 3.1% Vitamin C 193.7%
Calcium 1.5% Iron 1.4%
*Based on a 2000 Calorie diet
Remove skin and bones and nake fish.
Soften gelatin in 1/4 cup of the cold water.
Heat remaining cup of water to boiling; add to gelatin and stir until dissolved.
Add remaining liquids and seasonings.
Chill in refrig- erator until the consistency of unbeaten egg whites.
Stir in salmon and vegetables.
Arrange slices of egg in bottom of 9-inch ring mold and cover with gelatine mixture.
Chill in refrigerator until firm.
Unmold on crisp salad greens.