Jellied Beet and Salmon Salad Recipe

You're sure to love this Jellied Beet and Salmon Salad for it mihgt remind you of the salad your mum prepared during those holidays. Here's a simple and quick to make recipe for Jellied Beet and Salmon Salad to help you recreate your holiday magic!

Summary

Difficulty LevelEasyHealth IndexAverage
Servings8Cuisine
CourseMethod
Interest Group

Ingredients

 Canned salmon1 Pound
 Unflavored gelatin1 1⁄2 Tablespoon
 Cold water1 1⁄4 Cup (20 tbs) (Divided)
 Lemon juice1⁄4 Cup (4 tbs)
 Juice1⁄4 Cup (4 tbs) (From Salmon)
 Vinegar2 Tablespoon
 Beet juice1⁄4 Cup (4 tbs)
 Water1⁄3 Cup (5.33 tbs)
 Salt2 Teaspoon
 Pepper1⁄8 Teaspoon
 Sugar1 Tablespoon
 Chopped cooked beets1 Cup (16 tbs)
 Minced onion2 Teaspoon
 Diced celery1⁄2 Cup (8 tbs)
 Hard-cooked eggs2 , sliced

Nutrition Facts

Serving size

Calories 153 Calories from Fat 50

% Daily Value*

Total Fat 6 g8.5%

Saturated Fat 0.48 g2.4%

Trans Fat 0 g

Cholesterol 74.6 mg24.9%

Sodium 807 mg33.6%

Total Carbohydrates 7 g2.4%

Dietary Fiber 0.71 g2.9%

Sugars 4.6 g

Protein 16 g31.1%

Vitamin A 3.1% Vitamin C 193.7%

Calcium 1.5% Iron 1.4%

*Based on a 2000 Calorie diet

Directions

Drain salmon and reserve juice.
Remove skin and bones and nake fish.
Soften gelatin in 1/4 cup of the cold water.
Heat remaining cup of water to boiling; add to gelatin and stir until dissolved.
Add remaining liquids and seasonings.
Chill in refrig- erator until the consistency of unbeaten egg whites.
Stir in salmon and vegetables.
Arrange slices of egg in bottom of 9-inch ring mold and cover with gelatine mixture.
Chill in refrigerator until firm.
Unmold on crisp salad greens.
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