Jeff Black Beans And Rice Recipe

Summary

Preparation Time35 MinCooking Time30 Min
Ready In1 Hr 5 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Chicken Broth or canned reduced-sodium chicken broth - 2 cups
 Long grain rice1 Cup (16 tbs)
 Medium onion - 1, chopped fine (about 1 cup)
 Garlic2 Clove (5gm)
 Olive oil2 Teaspoon
 Black beans - 2 sixteen-ounce cans, drained and rinsed
 Crushed tomatoes1 Cup (16 tbs), canned
 Red wine vinegar2 Tablespoon
 Cayenne1/4 Teaspoon
 Fresh coriander - 2 to 3 tablespoons chopped, or to taste
 Salt To Taste
 Pepper To Taste

Directions

MAKING
1) In a saucepan add chicken broth and rice and bring to a boil.
2) Reduce heat to low, cover tightly, and simmer for 18 to 20 minutes till rice is tender and liquid evaporated.
3) In a large nonstick skillet, heat oil and cook onion and garlic over moderate heat for 5 minutes till onion is softened.
4) Add beans, tomatoes, vinegar, and cayenne, and simmer for 5 minutes.
5) Mix reserved rice, coriander, and salt and pepper to taste.

SERVING
6) Serve hot.
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