Evening Regulator Recipe Video

Jay Kordich the father of juicing, makes what he calls The Evening Regulator. It's simply 1 firm pear and two apples.

Summary

Cooking Time5 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings2
CuisineCourse
TasteFeel
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Pear1 Large
 Apples2 Large

Nutrition Facts

Serving size

Calories 171 Calories from Fat 4

% Daily Value*

Total Fat 0.48 g0.74%

Saturated Fat 0.06 g0.31%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.2 mg0.1%

Total Carbohydrates 45 g15.1%

Dietary Fiber 8.4 g33.5%

Sugars 32 g

Protein 0.96 g1.9%

Vitamin A 2.7% Vitamin C 23.4%

Calcium 2.2% Iron 2.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In the Pro Juice extractor/ juicer, add the pear and the apples and extract the juice.
2. Collect it in a jar.

SERVING
3. Pour it in a glass and serve chilled.
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