Parsley Carrot Apple Combo Recipe Video
Ingredients
| Apples | 2 Medium | |
| Carrot | 5 Medium | |
| Parsely | 1 Bunch (100 gm) (a handfull) |
Nutrition Facts
Serving size
Calories 156 Calories from Fat 8
% Daily Value*
Total Fat 1 g1.6%
Saturated Fat 0.16 g0.82%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 134.7 mg5.6%
Total Carbohydrates 38 g12.6%
Dietary Fiber 9.4 g37.7%
Sugars 22.8 g
Protein 3 g6.6%
Vitamin A 595.3% Vitamin C 137%
Calcium 12.8% Iron 20.7%
*Based on a 2000 Calorie diet
Directions
1. In a juicer, add the apples, carrots and parsley and extract the juice.
2. Collect the juice in a jar.
SERVING
3. Pour the juice into a glass and serve cold.
Chef
