Japanese Steamed Fish Recipe

This Japanese Steamed Fish will mesmerize any eater, be it fussy or easy. Serve this tasty Side Dish as often as you like! It is a staple food of the Japanese people which has now gained popularity the world over. Include this Japanese Steamed Fish recipe in your most-liked list and make it as many times you wish to.

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineJapaneseCourseSide Dish
MethodMicrowave

Ingredients

 
2 to 3 tbsp (30 to 50 mL) sesame seeds
 
1 tsp (5 mL) vegetable oil
 
1/4 cup (60 mL) Sake, water or white wine
 
1 tsp (5 mL) fresh ginger root, grated
 
1/2 tsp (2 mL) salt
 
2 lb (1 kg) fish of your choice
 
Sauce:
 
3 tsp (15 mL) vegetable oil
 
1/4 cup (60 mL) soy sauce (Kikkoman if available)
 
1/4 tsp (1 mL) fresh ground pepper
 
Roasted sesame seeds
 
1/2 cup (125 mL) green onions, minced

Directions

Place the sesame seeds and the 1 teaspoon (5 mL) vegetable oil in a small glass bowl.
Brown 1 or 2 minutes at HIGH, stirring 3 times.
When the sesame seeds are golden brown, set aside.
Choose a microwave-safe dish large enough to contain all the ingredients.
Pour into it the Sake, water or white wine, ginger root and salt.
Cover and microwave 5 minutes at MEDIUM to bring out the delicate ginger flavor.
Add the fish to the hot liquid, basting it 3 or 4 times.
Cover and microwave 5 to 7 minutes at MEDIUM-HIGH, depending on type of fish used.
Check doneness with a fork.
The fish is cooked when it flakes.
Let stand, covered, while you prepare the sauce.
To make the sauce Mix together in a microwave-safe bowl the vegetable oil, soy sauce, pepper and sesame seeds.
Microwave 40 seconds at HIGH.
Pour over the cooked fish and sprinkle with minced green onions.
Serve.

Questions, Comments and Reviews

The content of this field is kept private and will not be shown publicly.
Quantcast
happy valentine day