Detox: Japanese Wasabi Soy Beans Recipe Video
Summary
Ingredients
| Soybean in pods | 2 Cup (32 tbs) | |
| Water | 1 Liter | |
| Wasabi paste | 1⁄4 Teaspoon | |
| Tamari | 1 Tablespoon | |
| Brown rice vinegar | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 161 Calories from Fat 42
% Daily Value*
Total Fat 5 g7.7%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 215 mg9%
Total Carbohydrates 18 g5.9%
Dietary Fiber 12.7 g50.9%
Sugars 3 g
Protein 13 g26.2%
Vitamin A 5.6% Vitamin C 14.1%
Calcium 11.5% Iron 16.5%
*Based on a 2000 Calorie diet
Directions
1. In a pan, boil water and cook soybeans until bright green and tender. Rinse and drain well.
2. In a small bowl, add wasabi paste, tamari and brown rice vinegar to make dipping wasabi sauce. Whisk well.
SERVING
3. Serve the soybeans in individual bowls with the wasabi sauce for dipping.
Editors Review
When you find fresh soy beans, the best way to cook them is by making wasabi Soy beans. The chef in the video has this simple recipe where she boiled the beans in water and serves it with a simple wasabi sauce made with different sauces like tamari, brown rice vinegar and wasabi. It’s easy to make and looks extremely nutritious with minimal cooking and no oil. A must try recipe for health enthusiasts and everyone who wants to enjoy healthy food.Chef
