Japanese Vegetable Pancakes Recipe
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
Interest GroupEveryday
Ingredients
| Plain flour | 50 | |
| Eggs 2, separated | ||
| Milk | 2 Tablespoon | |
| Spring onions 4, cut into 3cm lengths (keep some to decorate) | ||
| Bean sprouts | 50 | |
| Sweet potato 1, peeled and shredded | ||
| DIPPING SAUCE | ||
| Soy sauce | 1 Tablespoon | |
| Rice vinegar | 1 | |
| Dijon Mustard | 1 Teaspoon | |
| Tomato puree | 1 Tablespoon | |
| Red chilli 1, cut into thin slices (keep some to decorate) | ||
| Sesame seeds | 1 Tablespoon | |
Directions
MAKING
1. In a large mixing bowl, combine flour, egg yolks and milk.
2. Use a wire whisk to beat into a smooth batter.
3. Season with salt and pepper.
FINALIZING
4. In a small grease free bowl, whisk the whites to soft peaks.
5. Fold into the batter.
6. Lightly stir in the onions, sprouts and potatoes.
7. Place a non-stick pan on a medium flame and lightly grease it with oil.
8. When pan is hot, drop tablespoonfuls of the batter and brown for 4 to 5 minutes.
9. Flip pancakes over and brown on the other side.
10. Using a spatula, remove on to a platter, keep warm
11. Make the remaining pancakes.
SERVING
12. Garnish the pancakes with chili and spring onions.
13. In a small bowl, mix all the sauce ingredients and serve sauce with the pancakes.
1. In a large mixing bowl, combine flour, egg yolks and milk.
2. Use a wire whisk to beat into a smooth batter.
3. Season with salt and pepper.
FINALIZING
4. In a small grease free bowl, whisk the whites to soft peaks.
5. Fold into the batter.
6. Lightly stir in the onions, sprouts and potatoes.
7. Place a non-stick pan on a medium flame and lightly grease it with oil.
8. When pan is hot, drop tablespoonfuls of the batter and brown for 4 to 5 minutes.
9. Flip pancakes over and brown on the other side.
10. Using a spatula, remove on to a platter, keep warm
11. Make the remaining pancakes.
SERVING
12. Garnish the pancakes with chili and spring onions.
13. In a small bowl, mix all the sauce ingredients and serve sauce with the pancakes.
Chef
