Japanese-Style Mixed Mushroom Stir-Fry Recipe Video
This shows how to prepare a dish out of three healthy Japanese mushrooms. These mushrooms are used in Japan as an adjuct to chemotherapy treatment for patients, with good results.
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
Interest GroupExotic
Ingredients
Olive oil - 2 tablespoons
Ginger - 3 centimeter piece, finely sliced
Garlic - 4 cloves, chopped
Fresh shiitake mushrooms - 150 grams, quartered
Fresh oyster mushrooms - 150 grams
Fresh enoki mushrooms - 150 grams
Shao hsing jiu or rice wine - 1/2 cup
Sugar - 2 teaspoons
Soy sauce - 3 teaspoons
Black rice vinegar - 11/2 teaspoons
Sesame oil - 1 teaspoon
Water - 1-2 tablespoons
Directions
MAKING
1. Heat a wok until hot and add olive oil into it.
2. Add ginger and garlic, fry for 10-20 seconds.
3. Add shiitake and oyster mushrooms.
4. Then add shao hsing jiu or rice wine, sugar, soy sauce, vinegar, sesame oil and fry for 1 minute.
5. Add enoki mushrooms and add some water. Simmer a couple of minutes.
SERVING
6. Serve hot.
1. Heat a wok until hot and add olive oil into it.
2. Add ginger and garlic, fry for 10-20 seconds.
3. Add shiitake and oyster mushrooms.
4. Then add shao hsing jiu or rice wine, sugar, soy sauce, vinegar, sesame oil and fry for 1 minute.
5. Add enoki mushrooms and add some water. Simmer a couple of minutes.
SERVING
6. Serve hot.
Editors Review
Want to try a dish that blends both nutrition and taste? Nutritious Japanese Stir-fried Mushrooms would not only be a hit with mushroom lovers but would also be beneficial for patients who are recovering from chemotherapy. A light yet filling side dish this can be prepared as easily as tossing together shiitake and oyster mushrooms with rice wine, sugar, soy sauce, vinegar and sesame oil. Enjoy this colorful and exotic mushroom dish!Chef
