Shrimp And Ham Jambalaya Recipe Video
Ingredients
| Ham | 1 Pound, cut into cubes | |
| Shrimps | 2 Pound, cleaned and de-veined | |
| Onions | 1 Cup (16 tbs), finely chopped | |
| Celery | 1⁄2 Cup (8 tbs), finely chopped | |
| Bell pepper | 1⁄2 Cup (8 tbs), finely chopped | |
| Garlic | 3 Clove (15 gm), finely diced | |
| Green onions | 1⁄2 Cup (8 tbs), finely chopped | |
| Parsley | 1⁄2 Cup (8 tbs), finely chopped | |
| Whole peeled tomatoes | 1 Can (10 oz) | |
| Rice | 1 1⁄2 Cup (24 tbs) | |
| Water | 2 Cup (32 tbs) | |
| Cayenne pepper | 1⁄4 Teaspoon | |
| Worcestershire sauce | 1 Dash | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 687 Calories from Fat 79
% Daily Value*
Total Fat 9 g13.6%
Saturated Fat 2.2 g10.9%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 653.2 mg27.2%
Total Carbohydrates 68 g22.8%
Dietary Fiber 3.5 g14%
Sugars 4.7 g
Protein 78 g155.9%
Vitamin A 41.9% Vitamin C 71.3%
Calcium 22.2% Iron 42.6%
*Based on a 2000 Calorie diet
