Louisiana-Style Jambalaya Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 2 tablespoons olive oil or bacon drippings
 Onion1 Cup (16 tbs), chopped
 Green pepper1 Cup (16 tbs), chopped
 1 large clove garlic, minced
 1/2 pound skinless boneless raw chicken, cut into 1-inch pieces
 1/4 pound smoked sausage, cut into 1/2-inch pieces
 1/2 cup regular long-grain rice, uncooked
 1 1/2 cups "V8" Vegetable Juice
 2 tablespoons Louisiana-style hot sauce or 1 teaspoon hot pepper sauce
 Dried thyme leaves1/4 Teaspoon, crushed
 Bay Leaf1
 1/2 pound medium shrimp, shelled and deveined
 Parsley1/4 Cup (16 tbs), chopped

Directions

.1. In 3-quart microwave-safe casserole, combine oil, onion, green pepper and garlic. Cover with lid; microwave on high 4 minutes or until vegetables are tender, stirring once during cooking.
2. Stir in chicken, sausage, rice, "V8" juice, hot sauce, thyme and bay leaf. Cover; microwave on high 10 minutes or until bubbling, stirring once during cooking. Stir again.
3. Reduce power to 50%. Cover; microwave 10 minutes or until rice is nearly done. Stir in shrimp and parsley. Cover; microwave at 50% power 5 minutes or until most shrimp are opaque, stirring once during cooking. Let stand, covered, 5 minutes or until all shrimp are opaque. Remove bay leaf.
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