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Ham Shrimp Jambalaya Recipe
|Ham||1 Cup (16 tbs), cut into strips|
|Chopped onion||1 Cup (16 tbs)|
|Green pepper||1⁄2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm), minced|
|Salad oil||2 Tablespoon|
|Condensed tomato soup||10 3⁄4 Ounce (1 Can)|
|Water||2 Cup (32 tbs)|
|Raw rice||2⁄3 Cup (10.67 tbs)|
|Bay leaf||1 Medium|
|Hot pepper sauce||1 Dash|
|Cooked shrimp||1 Cup (16 tbs)|
|Chopped parsley||1 Tablespoon|
Serving size: Complete recipe
Calories 1245 Calories from Fat 322
% Daily Value*
Total Fat 36 g56%
Saturated Fat 3.3 g16.4%
Trans Fat 0.6 g
Cholesterol 96.6 mg
Sodium 1160.5 mg48.4%
Total Carbohydrates 159 g53.1%
Dietary Fiber 6.8 g27%
Sugars 32.6 g
Protein 64 g128.9%
Vitamin A 51.7% Vitamin C 168.7%
Calcium 11.8% Iron 25.7%
*Based on a 2000 Calorie diet
Add remaining ingredients except shrimp and parsley.
Bring to a boil.
Cover; cook over low heat 20 minutes.
Stir in shrimp; cook 5 minutes more or until rice is tender.
Remove bay leaf.
Garnish with parsley.