Jamaican Apples Recipe
Ingredients
| Sugar | 140 Gram | |
| Apricot jam | 2 Teaspoon | |
| Rum flavoring | 1 Tablespoon | |
| Lemon juice | To Taste | |
| Cooking apple | 4 | |
| Dates | 1⁄2 Cup (8 tbs) | |
| Chopped nuts | 2 Cup (32 tbs) |
Nutrition Facts
Serving size
Calories 717 Calories from Fat 360
% Daily Value*
Total Fat 39 g59.4%
Saturated Fat 6.4 g32.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 257.3 mg10.7%
Total Carbohydrates 87 g28.9%
Dietary Fiber 10.5 g41.9%
Sugars 68.7 g
Protein 16 g32.5%
Vitamin A 1.7% Vitamin C 11.8%
Calcium 12% Iron 2.3%
*Based on a 2000 Calorie diet
Directions
1) Grease a baking dish.
MAKING
2) In a saucepan, add together sugar, 3/4 cup water, and jam and allow to boil till syrupy.
3) Stir in the rum flavoring and lemon juice.
4) Pare and core the apples and stuff with dates.
5) Arrange the apples in a baking dish and add the syrup over the apples.
6) Sprinkle with nuts.
7) Place in the oven at 350 degrees and bake for 40 to 45 minutes.
SERVING
8) Serve hot.
Chef
