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Jamaican Sweet Buns Recipe
|All purpose flour||2 Cup (32 tbs)|
|Sugar||1⁄4 Cup (4 tbs)|
|Baking powder||4 Teaspoon|
|Grated lemon peel||2 Teaspoon|
|Butter/Margarine||1⁄2 Cup (8 tbs)|
|Milk||1⁄2 Cup (8 tbs)|
|Egg yolks||2 , beaten|
|Raisins||3⁄4 Cup (12 tbs)|
|Shredded coconut||3⁄4 Cup (12 tbs)|
|Egg white||1 , beaten (For Glaze)|
|Sugar||1 Cup (16 tbs) (For Glaze)|
Serving size: Complete recipe
Calories 3492 Calories from Fat 1101
% Daily Value*
Total Fat 126 g194%
Saturated Fat 81 g405.2%
Trans Fat 0 g
Cholesterol 623.4 mg
Sodium 2215.6 mg92.3%
Total Carbohydrates 570 g190.2%
Dietary Fiber 18.2 g73%
Sugars 340.9 g
Protein 45 g89.3%
Vitamin A 67.3% Vitamin C 30%
Calcium 179.8% Iron 104.8%
*Based on a 2000 Calorie diet
Cut in butter until mixture resembles coarse meal.
Combine milk and yolks; mix into flour mixture to form soft dough.
Mix in raisins and coconut just to blend.
Evenly divide dough into six 4-inch greased tart pans; flatten tops.
Brush generously with egg white; sprinkle heavily with sugar (about 2 teaspoons on each).
Space apart on baking sheet.
Bake in preheated 450 °F oven about 15 minutes or until springy to the touch and well browned.
Cool in pans.