Jamaican Jerk Marinade Recipe

Jamaican Jerk Marinade
submitted by sumit at ifood.tv

Summary

Difficulty LevelEasyCuisine
MethodMain Ingredient

Ingredients

 Cilantro1⁄4 Cup (4 tbs), chopped (fresh)
 Ginger2 Tablespoon, minced
 Fresh lime juice1⁄4 Cup (4 tbs)
 Olive oil1⁄4 Cup (4 tbs)
 Dark rum1⁄4 Cup (4 tbs)
 Light brown sugar1⁄4 Cup (4 tbs)
 Soy sauce1⁄4 Cup (4 tbs)
 Hot sauce2 Teaspoon
 Ground nutmeg1 Teaspoon
 Ground allspice1⁄2 Teaspoon
 Ground cinnamon1⁄2 Teaspoon
 Salt1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 856 Calories from Fat 497

% Daily Value*

Total Fat 56 g86.7%

Saturated Fat 8.9 g44.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4521.1 mg188.4%

Total Carbohydrates 73 g24.2%

Dietary Fiber 4.5 g17.8%

Sugars 54.8 g

Protein 5 g11%

Vitamin A 10.5% Vitamin C 56.6%

Calcium 7.7% Iron 13.4%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients and marinate pork, chicken or shrimp.
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