Jamaican Baked Jerk Chicken Wings Recipe Video
Ingredients
| Habanero peppers | 2 , stem removed | |
| Green onion | 1 , chopped | |
| Shallot | 2 , chopped | |
| Onion | 1 , chopped | |
| Clove garlic | 2 , chopped | |
| Ginger | 1 Tablespoon, grated | |
| Thyme | 2 Teaspoon, chopped | |
| Ground allspice | 2 Teaspoon | |
| Vegetable oil | 3 Tablespoon | |
| Soy sauce | 3 Tablespoon | |
| Lime juice | 3 Tablespoon | |
| Brown sugar | 2 Tablespoon | |
| Salt | 2 Tablespoon | |
| Black pepper | 1 Teaspoon | |
| Water | 1 Cup (16 tbs) | |
| Chicken wing | 5 Pound, frozen |
Nutrition Facts
Serving size
Calories 357 Calories from Fat 114
% Daily Value*
Total Fat 13 g19.5%
Saturated Fat 2.8 g13.8%
Trans Fat 0.2 g
Cholesterol 129.3 mg43.1%
Sodium 1616.3 mg67.3%
Total Carbohydrates 8 g2.6%
Dietary Fiber 0.91 g3.6%
Sugars 3.8 g
Protein 51 g101.3%
Vitamin A 6% Vitamin C 14%
Calcium 5.2% Iron 14.5%
*Based on a 2000 Calorie diet
Directions
Blend until it is a smooth paste.
Place the chicken wings in plastic bags. Depending on the amount of wings more bags may be necessary.
Pour in the Jerk marinade evenly into the plastic bags. And make sure every wings gets covered with the Jerk marinade. Seal the bags.
Refrigerate for at least 8 hours or overnight.
Preheat your oven to 450 degrees.
Arrange the wings in one layer on an oiled rack set over a foil-lined baking sheet. Spoon the marinade over them and bake in the upper third of the preheated 450°F oven for 30-35 minutes, or until they are cooked through.
Remove and serve.
For more information please visit: http://www.simplefoodie.com
Editors Review
Tired of the same old chicken wings, then try these Jamaican baked chicken wings. Here is an impressive video that is definitely a must watch. The chef here flavors the chicken wings in a flavorful jerk marinade. This video would surely equip you to make these outstanding chicken wings at home!Chef
