Jain Bhakri Pizza Recipe


Health IndexHealthyCuisine
DishMain Ingredient


 Wheat flour500 Gram
 Salt1 Tablespoon
 Tomato ketchup1 Tablespoon
 Capsicums3 , grated
 Cabbage1 Small, grated
 Skim milk paneer30 Gram, grated

Nutrition Facts

Serving size: Complete recipe

Calories 1957 Calories from Fat 96

% Daily Value*

Total Fat 11 g17.5%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 1.2 mg

Sodium 6024.2 mg251%

Total Carbohydrates 418 g139.3%

Dietary Fiber 79.3 g317.3%

Sugars 34.8 g

Protein 83 g165.1%

Vitamin A 100.8% Vitamin C 833.7%

Calcium 37.4% Iron 128.8%

*Based on a 2000 Calorie diet


1. Put wheat flour in a vessel and Salt to taste and then pour water and mix it well but see that the flour does not become soft. It should be hard so the pizza base will be soft.
2. After that, make a roti shaped bhakri and then put it on a pan and. start pressing it with a cloth.
3. After making bhakri, it will become a little hard but it will be crisp.
4. Take tomato ketchup in one bowl and put the grated capsicum and cabbage and mix it well.
5. Now spread this paste on bhakri and again keep it on the pan and close it with some vessel and let it bake.
6. Keep on the gas for 2-5 minutes.
7. Now take the grated paneer and spread on it.