Jade Chicken Recipe

Summary

Preparation Time5 MinDifficulty LevelEasy
MethodMain Ingredient

Ingredients

 Light miso2 Tablespoon
 Onions/Scallions3 , chopped
 Fresh grated ginger1⁄4 Teaspoon
 Brown sugar1 Tablespoon
 Soy sauce1 Tablespoon
 Chicken thighs12
 Dry white wine1⁄2 Cup (8 tbs)
 Peanut oil3 Tablespoon
 Seedless green grapes1 Pound, removed from the stems

Nutrition Facts

Serving size: Complete recipe

Calories 2067 Calories from Fat 703

% Daily Value*

Total Fat 79 g121.4%

Saturated Fat 16.3 g81.5%

Trans Fat 0.9 g

Cholesterol 687.3 mg

Sodium 1764.5 mg73.5%

Total Carbohydrates 149 g49.6%

Dietary Fiber 11.6 g46.4%

Sugars 104.5 g

Protein 173 g345.4%

Vitamin A 16.9% Vitamin C 132.5%

Calcium 23.7% Iron 65.2%

*Based on a 2000 Calorie diet

Directions

Mix the miso, green onions, ginger, sugar, and soy.
Simmer for 5 minutes and allow to cool.
Marinate the chicken thighs overnight in this mixture, covered and in the refrigerator.
Next day add the wine to the marinating chicken.
Mix well.
Drain the chicken pieces, reserving the marinade, and wipe dry with paper towels.
Heat a large frying pan or wok and add the oil.
Saute the chicken pieces until lightly browned.
Add the marinade and turn the heat to medium.
Cover and continue to cook for an additional 20 minutes, or until tender.
Add the grapes to the dish.
Continue to stir-fry gently until the grapes are hot.
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