- Recipes Home
- Interest Groups
Jade Chicken Recipe
|Light miso||2 Tablespoon|
|Onions/Scallions||3 , chopped|
|Fresh grated ginger||1⁄4 Teaspoon|
|Brown sugar||1 Tablespoon|
|Soy sauce||1 Tablespoon|
|Dry white wine||1⁄2 Cup (8 tbs)|
|Peanut oil||3 Tablespoon|
|Seedless green grapes||1 Pound, removed from the stems|
Serving size: Complete recipe
Calories 2067 Calories from Fat 703
% Daily Value*
Total Fat 79 g121.4%
Saturated Fat 16.3 g81.5%
Trans Fat 0.9 g
Cholesterol 687.3 mg
Sodium 1764.5 mg73.5%
Total Carbohydrates 149 g49.6%
Dietary Fiber 11.6 g46.4%
Sugars 104.5 g
Protein 173 g345.4%
Vitamin A 16.9% Vitamin C 132.5%
Calcium 23.7% Iron 65.2%
*Based on a 2000 Calorie diet
Simmer for 5 minutes and allow to cool.
Marinate the chicken thighs overnight in this mixture, covered and in the refrigerator.
Next day add the wine to the marinating chicken.
Drain the chicken pieces, reserving the marinade, and wipe dry with paper towels.
Heat a large frying pan or wok and add the oil.
Saute the chicken pieces until lightly browned.
Add the marinade and turn the heat to medium.
Cover and continue to cook for an additional 20 minutes, or until tender.
Add the grapes to the dish.
Continue to stir-fry gently until the grapes are hot.