- Recipes Home
- Interest Groups
Jade Appetizer Cups Recipe
|Lime flavor gelatin||3 Ounce (1 Package)|
|Hot water||1 Cup (16 tbs)|
|Frozen grapefruit sections||14 Ounce, slightly thawed (1 Can)|
|Lime juice||2 Tablespoon|
|Avocado||1 Small, peeled, pitted and chopped|
|Italian style dressing||3 Tablespoon (From A Bottle)|
Calories 113 Calories from Fat 24
% Daily Value*
Total Fat 3 g4.3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 73.8 mg3.1%
Total Carbohydrates 22 g7.2%
Dietary Fiber 2.9 g11.7%
Sugars 13.4 g
Protein 3 g5.3%
Vitamin A 86.3% Vitamin C 65.1%
Calcium 3% Iron 3.6%
*Based on a 2000 Calorie diet
1 In a 4-cup measure, dissolve gelatin in hot water.
2 Stir in frozen grapefruit until sections separate easily then stir in lime juice. (Mixture will thicken quickly.) Fold in the avocado.
3 Spoon the mixture into six 5-ounce molds or custard cups.
4 Chill for 3 to 4 hours, or until firm.
5 Unmold on serving plates lined with romaine.
6 Serve immediately.