Jack Cake Recipe

Try out this fantastic Jack Cake for a taste you've always wanted to savor. Whatever be your palate, this Jack Cake recipe is sure to entice you with its exciting fresh flavors.
Jack Cake picture


Preparation Time5 MinCooking Time40 Min
Ready In45 MinDifficulty LevelEasy
Health IndexAverageServings8
SpecialityMain Ingredient
Interest Group


 Enriched flour1 3⁄4 Cup (28 tbs), sifted
 Salad oil/Melted shortening1⁄4 Cup (4 tbs)
 Sugar1⁄4 Cup (4 tbs)
 Baking powder3 Teaspoon
 Salt1⁄2 Teaspoon
 Soda1⁄3 Teaspoon
 Corn cereal2 1⁄4 Cup (36 tbs), crushed (Toasted)
 Sour milk3⁄4 Cup (12 tbs)
 Light molasses1 Tablespoon

Nutrition Facts

Serving size

Calories 216 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.6%

Saturated Fat 0.98 g4.9%

Trans Fat 0 g

Cholesterol 26.4 mg

Sodium 369 mg15.4%

Total Carbohydrates 42 g14%

Dietary Fiber 1.3 g5.3%

Sugars 11.7 g

Protein 6 g12.7%

Vitamin A 0.6% Vitamin C 5.8%

Calcium 21.2% Iron 7.7%

*Based on a 2000 Calorie diet


1) Preheat oven to 400° F.
2) Butter an 8 inch square shaped baking pan.

3) Take a large bowl and soft flour, baking powder, sugar, baking soda and salt in it.
4) Stir in cereal crumbs.
5) Take a bowl and beat together milk, egg and molasses in it.
6) Add oil and stir nicely.
7) Add mixture to the dry ingredients.
8) Keep stirring only until blended.
9) Pour mixture into the prepared pan.
10) Bake for about 20 minutes or until browned.

11) Cut and serve Jack Cake with whipped cream and maple syrup, if desired.