Jack Coke and Tuna Smoothie Recipe Video
Ingredients
| Tuna | 1 Can (10 oz) | |
| Jack daniel | 90 Milliliter | |
| Coke | 1 Can (10 oz) |
Nutrition Facts
Serving size
Calories 307 Calories from Fat 63
% Daily Value*
Total Fat 7 g10.7%
Saturated Fat 1.8 g8.9%
Trans Fat 0 g
Cholesterol 53.9 mg18%
Sodium 80.1 mg3.3%
Total Carbohydrates 28 g9.2%
Dietary Fiber 0 g
Sugars 26.4 g
Protein 33 g66.1%
Vitamin A 61.9% Vitamin C 6.3%
Calcium 1.1% Iron 8%
*Based on a 2000 Calorie diet
Directions
2. Serve.
