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ItalianSeasoned Beef And Noodles Recipe
|Ground chuck||1 Pound|
|Medium noodles||1 1⁄2 Cup (24 tbs), uncooked|
|Meatless spaghetti sauce||15 1⁄2 Ounce (1 Jar)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Grated parmesan cheese||6 Tablespoon, grated|
|Italian herb seasoning||1⁄2 Teaspoon|
Serving size: Complete recipe
Calories 2229 Calories from Fat 1112
% Daily Value*
Total Fat 123 g189.7%
Saturated Fat 53.2 g266%
Trans Fat 0.1 g
Cholesterol 512.6 mg
Sodium 4607.2 mg192%
Total Carbohydrates 134 g44.8%
Dietary Fiber 10.5 g41.9%
Sugars 25.8 g
Protein 138 g275.2%
Vitamin A 44.5% Vitamin C 56.4%
Calcium 111.1% Iron 54.9%
*Based on a 2000 Calorie diet
Season with salt and pepper.
Arrange noodles in a layer over meat.
Combine spaghetti sauce, onion, 4 tblsp. of the cheese and Italian season ing.
Pour sauce over noodles.
Cover and microwave at high setting 10 minutes, or until noodles are tender, rotating dish onequarter turn after 5 minutes.
Skim fat from surface of mixture.
Stir to break up meat.
Cover and let stand on wooden board or heatproof surface 10 minutes, stirring after 5 minutes.
Sprinkle with remaining 2 tblsp. cheese.