Italian Spaghetti Sauce Recipe
Summary
Ingredients
| Onion | 1 , chopped | |
| Garlic | 1 Clove (5 gm), crushed | |
| Whole tomatoes | 410 Gram, can | |
| Tomato paste | 1⁄2 Cup (8 tbs) | |
| Mushrooms | 100 Gram, sliced | |
| Parsley | 1 Tablespoon, chopped | |
| Salt | 1 Teaspoon | |
| Oregano leaves | 1⁄2 Teaspoon, dried | |
| Dried basil leaves | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 44 Calories from Fat 3
% Daily Value*
Total Fat 0.34 g0.53%
Saturated Fat 0.06 g0.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 348.2 mg14.5%
Total Carbohydrates 10 g3.2%
Dietary Fiber 2.4 g9.6%
Sugars 5.4 g
Protein 2 g4.7%
Vitamin A 22.1% Vitamin C 31.1%
Calcium 3.3% Iron 6.8%
*Based on a 2000 Calorie diet
Directions
Mix mince, onion and garlic together.
Cook for 8 minutes on MEDIUM HIGH, stirring every 2 minutes.
Drain well.
2.
Stir in canned tomatoes, tomato paste, mushrooms, parsley, salt, oregano and basil.
3.
Cook a further 5 minutes on MEDIUM HIGH.
Stir halfway through cooking.
4.
Serve over hot spaghetti.
Chef
