Italian Meat Loaf Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings8Cuisine
CourseMethod
Interest Group

Ingredients

 Farina1⁄4 Cup (4 tbs)
 Boiling water3⁄4 Cup (12 tbs)
 Garlic1⁄2 Clove (2.5 gm)
 Mixed italian herbs1⁄2 Teaspoon
 Onion1 Tablespoon
 Salt1⁄2 Teaspoon
 Dark mushrooms1⁄2 Cup (8 tbs)
 Minced ham1 Pound
 Minced veal1 Pound
 Egg1
 Stale bread slices2

Nutrition Facts

Serving size

Calories 308 Calories from Fat 182

% Daily Value*

Total Fat 20 g31.1%

Saturated Fat 7.4 g37.2%

Trans Fat 0 g

Cholesterol 112.6 mg37.5%

Sodium 991.1 mg41.3%

Total Carbohydrates 10 g3.3%

Dietary Fiber 0.46 g1.8%

Sugars 0.4 g

Protein 21 g41.8%

Vitamin A 0.6% Vitamin C 1.8%

Calcium 2.8% Iron 8.7%

*Based on a 2000 Calorie diet

Directions

Stir the farina into the boiling water, and cook and stir about 3 minutes until thick.
Remove from heat, and stir in the next 5 ingredients.
Cool, and mix well with the ham, veal and egg.
Shape into an oval with wet hands, and set on 2 slices of stale bread in a shallow baking pan.
Brush with oil, and bake at 350°F. 1 1/4-1 1/2 hours.
Lift to a hot platter, and serve.
Quantcast