Italian Eggs Recipe




 Minced onion1 Tablespoon
 Tomato sauce2 Cup (32 tbs)
 Melted fat2 Tablespoon
 Diced soft cheese1⁄2 Cup (8 tbs)
 Minced parsley1 Tablespoon
 Salt To Taste

Nutrition Facts

Serving size

Calories 290 Calories from Fat 170

% Daily Value*

Total Fat 19 g29.3%

Saturated Fat 8.2 g41%

Trans Fat 0 g

Cholesterol 231.7 mg77.2%

Sodium 292.6 mg12.2%

Total Carbohydrates 15 g5%

Dietary Fiber 1.9 g7.7%

Sugars 6.9 g

Protein 14 g27%

Vitamin A 30.2% Vitamin C 34.5%

Calcium 9.1% Iron 14.7%

*Based on a 2000 Calorie diet


Cook the onion in the melted fat until golden brown.
Add all other ingredients except the eggs, and stir constantly until the cheese is melted.
Add the slightly beaten eggs, stir gently until eggs are set.
Serve on buttered toast.